Rooted in Nature: Wellness Summer Camp

Is a 9-week immersive outdoor experience designed for families and children to reconnect with nature while nurturing emotional well-being.

Hosted by the founders of Ujima Retreat Center—a mental health therapist and youth mentor—this camp integrates mindfulness, self-regulation, and emotional wellness into engaging nature-based activities. Through play therapy, mindfulness meditation, and grounding techniques known to reduce stress and anxiety, participants will build resilience, strengthen bonds, and develop tools for emotional balance.

Daily Schedule

8:00 - 9:00 AM – Grounding Gardening (planting, soil exploration)

9:00 - 10:00 AM – Fitness & Outdoor Play (yoga, sports, games)