Shanelle KoromaApr 202 minEmbracing the Rhythms of Life: Understanding Your Inner Rhythm for Balance and Well-BeingAs spring paints the world with vibrant colors and renewed energy, it offers us a beautiful reminder of the natural cycles that shape our...
Shanelle KoromaApr 41 minFinding Beauty in Uncomfortable Moments Hey there, fellow seeker of growth! I've been paying attention to spring and it has taught me a thing or two about finding beauty in...
Shanelle KoromaDec 15, 20232 min“Tis the Season” My Cup Runs EmptyDecember is a rough month for many of us. Grieving the loss of loved ones, increasing demands at work, and buying people GIFTS. Now I...
Shanelle KoromaSep 18, 20234 minCatching the Weather Blues? Where’s the Sun When You Need It?As the days become shorter and the weather gets colder, do you find that you are more likely to feel sad or out of sorts? You’re not...